压力的英语作文1 InChina,thenumberofcollegestudentsincreaseseveryyear,asmoreandmorestudentsgetthecollegeed下面是小编为大家整理的压力英语作文五篇,供大家参考。
压力的英语作文1
In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students * themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.
在*，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压力才有动力，同时，压力也是一种负担，我们要*衡压力。当我们处理好压力时，才能过得更好。
压力的英语作文2
Nowadays people have more and more pressure.Different people have different pressure.
Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound.
Secondly,the bachelor also have mach more pressure.As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.
In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.
压力的英语作文3
How can high school students relax under the pressure from school?
As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.
压力的英语作文4
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
压力的英语作文5
Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe. Most of these challenges revolve around stress which studies have shown is a part of living. Regardless of what you do and your profession and place stress is not avoidable but could be minimized. Those who see stress as an enemy will probably live an irritable life which is quite unnecessary.
How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with others.
1. Wrong views on stress
Get the right meanings and impression on stress. Those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not. You could read up some literatures, journals, or visit some websites and publications like this website to get to know more on stress. I believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.
2. Do not make stress an issue
Those who will readily be devastated by stress are those who see it as an issue. It is better to ride on the wave of stress rather than be consumed and overtaken by it. So do not see stress as a problem but as a challenge of living that can be handled and live with, with few consequences.
3. Schedule your activities right
It may sounds strange to be advised on sche*ng your activities which you have been doing for many years. If you have been bothered by stress then I think it is advisable to reappraise your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden. It could be revealing. Do not therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you. For instance schedule only the number of activities you could take per day. Do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day. An uncompleted task could leave you spent.
压力的英语作文5篇扩展阅读
压力的英语作文5篇（扩展1）
——压力英语作文附中文5篇
压力英语作文附中文1
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
在处于压力下，压力是让人心烦的一种状态。我们的情感和身体都感到不安。
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
如果压力过大过长我们甚至会感到精神和身体不适。压力可以来自各个方面。例如，压力可以来自与他人的斗争中。可以来自当我们事情过多而时间过少时。也可以来自当我们没有足够的钱支付我们想要的东西时。由于压力可以使我们感到不适，我们必须学会处理它。有好的方式也有坏的方式。当然我们应该用好的方式来处理压力。减少压力的好办法包括改变我们的生活方式。例如，我们可以学习与他人相处人或远离他们。我们可以决定现在做什么，以后做什么，以及什么是永远不能做的。
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
我们还可以计算出如何挣钱，或者我们可以削减我们想要的。我们不应该用不好的方式来处理压力，因为用不好的方式降低应力只会导致更多的麻烦，例如，跳班或把工作遗留下来，把我们的问题归咎于别人，盗窃或欺骗。
压力英语作文附中文2
Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
由于世界的高度发展，压力已经成为现今一个严重的问题。
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。
But how can we cope with pressure? This is the most important.
但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can"t be afraid of them and try our best to cope with them.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.
其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others" help.
最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
压力英语作文附中文3
Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
压力似乎是在这个竞争激烈的社会中我们日常生活中很自然的一部分。不管喜欢还是不喜欢，总是有一种或另一种压力。似乎没有任何办法来避免或摆脱它。此外，随着现代生活的节奏不断加快，压力似乎一直在增长。
Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one"s physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. On the other hand, others argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.
关于压力不同的人有不同的想法。有些人认为压力是很邪恶的东西。如果压力太大，这将导致一个人的身体和精神健康下降。所以他们总是抱怨或试图逃避它。他们认为，只有放松（与压力相对的）才是我们应该渴望的。另一方面，其他人认为压力并不像我们通常想的那么坏。事实上，一定程度的压力是提供动机和我们的生活意义的关键。是压力推动我们的进步有助于我们成功。
Personally, I"m in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.
就我个人而言，我支持后者的观点。我相信有点压力的确是生活中重要的激励。只有当压力失去控制，才会导致糟糕的表现和不好的健康状况。既然压力无法避免，当然试图避免或抱怨都是毫无意义的。
压力英语作文附中文4
“I can"t stand the pressure and petition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his pany recently. My friend may have his own reasons，but I don"t think his decision is wise in reality.
It"s true that my friend"s case is not unique. In the last few years quite a number of men and women have chosen to do something less petitive at the cost of a fortable，easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact，however，stress isn"t the bad thing it is often supposed to be. Unless it gets out of control，a certain amount of stress is vital to provide motivation and challenge，and to give purpose and significance to an otherwise meaningless，idle life. People under stress tend to express their full range of potential and to actualize their own personal worth——the very aim of a human life.
Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
“我不能忍受压力和竞争，”我的一个朋友解释说，当他问他为什么决定放弃他的高薪，但要求在他的公司最近的位置。我的朋友可能有他自己的理由，但我认为他的决定是不明智的。
这是真的，我的朋友的情况下是不是唯一的。在过去的几年中，相当多的男性和女性都选择了做一些不太有竞争力的成本，一个舒适，轻松的生活，一个高薪工作可以获得。他们害怕工作的压力和紧张，会剥夺他们的快乐和幸福，同时也会伤害身体和精神上的伤害。然而事实上，压力并不是一件坏事，它通常被认为是。除非它失去控制，一定量的压力是至关重要的，以提供动力和挑战，并赋予目的和意义，否则毫无意义，空闲的生活。处于压力之下的人们往往表达自己的潜能，实现自己的个人价值，是人类生活的目标。
压力是日常生活中很自然的一部分，没有办法避免它。我们所能做的就是培养我们的适应能力来处理它，而不是逃避它。
压力英语作文附中文5
Recently, my brother’s friend was found in a strange city by his father.
The boy was in his second year of college, but he disappeared on his way home of the train.
All his families felt so sad and his father kept searching him for more than three months, finally he was found. People thought he was kidnapped, but he told the truth that he made the decision, because he felt great pressure and just wanted to run away.
Everybody will need to face pressure, from study or work, but we can’t just run away. We can choose to face it with right attitude.
Don’t be so hard on yourself. With less expectation and pressure, life will be much easier. When you learn to deal with pressure, you have grown up.
最近，我哥哥朋友的父亲在一个陌生的城市里找到了他。
这个男孩才大二，但是他在回家的火车的路上失踪了。
他所有的家人都很伤心，他的父亲找了他三个月，最后找到了他。大家以为他被绑架了，但是他说出了真相，他是自己决定消失的，因为他感到压力很大，想逃避。
每个人都需要面对不管是来自学习还是工作的压力，但是我们不能逃跑，我们可以选择用正确的态度去面对。
别对自己那么苛刻，少点期望和压力，生活就会容易很多。
当你学会了处理压力，就长大了。
压力的英语作文5篇（扩展2）
——孩子的压力生活英语作文5篇
孩子的压力生活英语作文1
With competitions becoming increasingly fierce in our society, more and more parents are busy enrolling their children to a variety of hobby group, such as, math, English, mental arithmetic, singing, dancing, writing and so on. Parents think these are good for their children to do preparation for their future. But I don’t agree with it. Maybe these interest groups will do good to the children, but too much stress from the interest classes will give heavy burden on children.
In the first place, taking too much interest classes will deprive children of their freedom time. Although children are in a young age, they still have to go to school, which will take up their some time. They have to take part in some hobby groups after school, which they may not really interested in. Can you imagine how many free time do they have? They have to study and study during their whole childhood. This may have negative effect on forming good characters for children.
Last but not least, the so called interest classes may not cause the interest of children. The cram classes that parents choose for their children are not really the real hobby of their children. If they have to be forced to do the things that they don’t like in a young age, how can they have a happy childhood? In addition, children may have no time to develop their true interest, because they have to do the things that their parents consider are their interest.
To sum up, forcing children to take up too much interest classes will increase the heavy burden on children. Parents should pay more time to figure out their children’s real interest and lead them to the right way, not force them to do things.
孩子的压力生活英语作文2
Now that emotion is closely related to our life, learning, so, so in the face of pressure and bad emotions, we can actively optimize mood, release pressure.
First, we need to build confidence. There is no relationship between confidence and personal base. It"s about changing yourself at the moment you have confidence, taking a positive and fulfilling path.
After all, no one"s life is a smooth one, and ups and downs will always come when you least expect them to. When you wrestle in some obscure place, are your eyes only the yellow sands in front of you, or are you still looking at the infinite peaks that you want to conquer? Confident people can quickly adjust their emotions and focus on the future.
Second, we can give ourselves positive hints that a relaxed and happy life comes from self-suggestion. We can wake up to the mirror yourself "today I want to be a very abundance" "I believe it"s going to make progress" "it"s a nice day today, my mood will be good"
Believe that with such positive implication, they will learn more efficiently and will have a great day in life! In fact, this suggestion gives us a good mood, if our mood is relaxed, can the learning effect be bad? Can life be unpleasant?
Stress has its pros and cons. Moderate pressure can keep your mental tension, improve work efficiency, once the excessive pressure, however, are likely to suffer from mental diseases such as depression, anxiety disorder, obsessive-compulsive disorder, let a person. There is a limit to the psychological capacity of a person, and the person who exceeds that limit will collapse. Just like a balloon, if you blow it up, you eventually explode.
Pressure is everywhere, in the face of the pressure we have to do is not to suppress, but to learn to lead, know to put down, so can healthy growth, sustainable development.
In the face of the pressure, sometimes it is an effective way to give a good sense of the spirit of the ah Q.
Disappointments are inevitable in life, and all kinds of stress are accompanied by stress. We might as well adjust mentality face pressure, guide them towards a positive, positive direction, never let the stress accumulation, not suppress your spirit for a long time, so to enjoy the beauty of life, healthy, happy life.
孩子的压力生活英语作文3
Natural selection, survival of the fittest "social competition is fierce, cruel. We all have our own dreams, and we are fighting for the dream, therefore, we have our compe*s. At the same time, we also met with the pressure and it was like peas and carrots.
Stress is a boost, make we drove in the wheel of life, constantly scroll up at a rapid pace, with the us write glorious chapter in the book of life. Show your presence on the stage of life. Imagine how a lazy, unstressed person is depraved and silent. He will only applaud others for their success. But he is doing nothing, living in the present situation, wasting time, and dying in the dust.
Stress is another devil. It causes many people to fall into the abyss of failure and into the sad swamp. Because of this pressure, they have never had the same kind of laughter, the confidence of the past, the courage to face everything in life. At this point, the pressure seems to be a crime.
Perhaps, everyone does not want to suffer from the tragic sorrow of stress? Then, under the burden of your burden, live with ease. Here"s the story:
The two men went through the treasure zone together. There was a wide array of jewels, purple stones, agate, and, and, no wonder, no wonder. One of them was greedy, and kept his treasure in his pocket. The other man chose only the most beautiful sapphire. After walking for some time, the two men pulled away. The man who carried the heavy baby was out of breath and out of breath. He had to cut his love and abandon his baby in order to catch the road.
When he arrived at his destination, he was very tired. He didn"t even have a jewel in his hand. The man who took only one stone was safe and sound. Someone asked him, "why did you get there so easily?" "Because I always have only one stone."
孩子的压力生活英语作文4
Pressure seems to be a natural part in our daily life in this competitive society. like it or not there is always pressure of one kind or another. and it seems there is hardly any way to avoid it or get rid of it. moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
Different people have different ideas about pressure. some hold that pressure is something very vicious. if there is too much of it, it will lead to the decline of ones physical and mental health. so they are always complaining about it or trying to flee from it. they think, only relaation, the opposite of pressure, is what we should desire. others on the other hand, argue that pressure is not as bad as is often thought. in fact a certain amount of pressure is essential to provide motivation and meaning to our life. it is pressure that propels our progress and contributes to our success.
Personally, im in favor of the latter idea. i believe that a little pressure is certainly an important incentive in life. it is only when the pressure gets out of control can it lead to poor performance and bad health. since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.
孩子的压力生活英语作文5
As the saying goes: There is pressure to have power. If you live, learn, there is no pressure in your work, where is the driving force? As a student, we have a stronger. one. Face pressure with a positive attitude.
The pressure can be resistant, or it can become dynamic, just see how you go face. Society is constant, and people have retreats in it. Therefore, when they encounter stress, sensible approach is to adopt a relatively active mentality, just like human use of sunlight, although not 100 % Utilization, but not allowing it to waste. The pressure is not as good as the sun, and as a student, it is necessary to learn the driving force to transform the pressure to what we need. two. Confidence. Enhance confidence and improve pressure. It should strengthen the training of willpower and courage, and cultivate yourself not afraid of strong hands, dare to fight. A certain pressure is harmless, it is like a flavor in life, put more, will affect the taste; put less, taste it. When the pressure is flooding, the embankment of the confidence is stationed, so that you will not be built. three. Decompression should first solve the heart knot. There is a little fallar, saying that there is a small bug likes to pick up something, on the way it climbed, as long as it can touch something, it will pick up, put it on the back. Finally, the small bug was killed by the heavy object on the body.
Therefore, we must learn to pay, lightly installed. Four. I am grateful to the pressure. Every footprint in life is overwhelmed. Without pressure, our life may be another look. When we enjoy the fun of life, we should have a grateful stress that we have made us headache. The pressure is in all time. Sometimes it is like an infinite energy to be developed and utilized, how to use this energy, it is necessary to convert it through a variety of advantageous means.
压力的英语作文5篇（扩展3）
——缓解压力的英语作文5篇
缓解压力的英语作文1
There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Dont set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Dont try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, dont be too interested in material things and dont try to "keep up with the Joneses." Dont harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.
有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的"东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。
缓解压力的英语作文2
Stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day to day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
we all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well being, it reduces the body`s immunity and harms the brain, if the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure even heart disease.
when stress does occur, it`s important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can reduce onxiety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releose stress.
缓解压力的英语作文3
Stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
we all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, it reduces the body`s immunity and harms the brain, if the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
when stress does occur, it`s important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can reduce onxiety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releose stress.
缓解压力的英语作文4
Hello, boys and girls!
Pressure is a serious problem in todays world. Students in our class are under too much pressure. Some students cant get on well with their classmates, while others may worry about their exams.
Im always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
Thats all. Thank you!
缓解压力的英语作文5
A well known benefit of developing high Emotional Intelligence， especially for managers， is the greater ability to engage and motivate the people they work with。
Another less well known benefit of having great EQ is it can help in effective stress management， or in other words， to bring our stress to a comfortable level。 This is the goal of many managers who feel that they are facing too much stress at work。But how can Emotional Intelligence help in stress management？There are three ways。
1、 Our emotions are good indicators of our stress level。 If we are aware of our own emotions， we can identify the signs of unusually high stress earlier。 Then we can take steps to relax or to control our emotions， and avoid further stress。
For example， getting angry ten times in one single day at our team members， peers， or other people we interact with is most likely not a sign that they have suddenly become more annoying or incapable。 It is more likely to be a sign that our level of stress has increased， and that our tolerance for anything that doesn’t go our way has decreased。
2、 Self—management， the second dimension of Emotional Intelligence， also helps decrease our stress。 Self—management is our ability to prevent the waves of our negative emotions from rising too high。 An example of self—management is keeping our sadness or anger from reaching an intensity when we can not function and work normally， and when it can even be painful。
Such high emotional waves further escalates stress in two ways。
First， stress is amplified by the feeling that we are “losing control”。 And then it can be accompanied by guilt…and even more stress。
Secondly， decisions we make during these emotional waves are usually not well—thought and usually bring us more trouble and more stress。 For example， decisions we make during an episode of anger are can be expected to result to extra work to repair “collateral damages”。
3、 Social awareness， the third dimension of Emotional Intelligence decreases stress by lessening interpersonal conflicts in the workplace。 One serious conflict with one of our team members or peers can eat up a tremendous amount of our energy and result to a lot of stress。
How exactly does better social awareness lead to less conflicts？ Social awareness is the ability to recognize emotions in other people， and to handle them resourcefully。 In situations when conflicts can easily arise， this skill is particularly useful。 By identifying the emotions in our counterpart and then acknowledging these emotions， we can prevent a disagreement from turning into an open personal conflict。
As a conclusion， if you are feeling that you are too stressed， I encourage you to look at how you could develop your Emotional Intelligence further。
There are several other ways to bring your level of stress down， like working on your time management or the way you delegate， or using effective relaxation techniques。 But improving your Emotional Intelligence is a way you can count on。
中文对照：
众所周知，开发高情商的好处就是能够提升你鼓励员工更好的工作的能力。另外一个拥有高情商的好处就是能够帮助你控制压力。换句话说就是能将你的压力控制在一个人可以承受的范围里。这是众多面对工作压力的管理者想要达到的共同目标。
但情商是怎样缓解压力的呢？有三个方法：
1．我们的感情是我们现阶段所承受压力的一个标志。如果我们能够及早获悉我们自己的感情，就可以早点获知我们现在是否处在高压之中。这样就可以采取措施控制我们的感情，避免遭受到更大的压力。比如说，对我们的同事，伙伴和其他的人一天发十次的脾气并不意味着我们变的烦躁或无法控制自己的感情。它标示着我们正在遭受到越来越大的压力，我们对事情的容忍能力在下降。
2．自我控制。这是情商控制的第二个方面，也是帮助我们减少压力的一个重要的途径。自我控制是避免是我们的消极感情上升的一个有效途径。自我控制最好的一个例子就是当我们无法正常工作，甚至是感到很痛苦的时候，它能够帮助我们将压力限制在我们可以控制的范围之内。这种情绪的波动常常会在两个方面加深我们的压力。首先压力常常因为我们自身感到无法控制而变的更加严重了。随之而来的是有罪恶感和更大的压力。其次，我们在情绪波动情况下所作出的决定通常都没有经过深思熟虑，它只会给我们带来更多的麻烦和更大的压力。例如，我们在生气时候做出来的决定需要更多的额外工作来弥补。
3．社会意识。这是情商有效缓解压力的第三个方面。它能够缓解我们在工作时与别人产生冲突。与团队里的同事或伙伴发生冲突通常会耗费我们许多的精力导致更大压力的产生。为什么说良好的社会意识会帮助我们减少人与人之间的冲突呢？首先，社会意识能帮助我们更好的认识他人的感情，更好的处理自身与他人之间的感情。在某种情况下人与人的冲突可能会激化，但我们可以通过提高我们的社会意识来避免冲突的产生。
总而言之，如果你觉得你正在承受着巨大的压力，我建议你应该想想如何使你的情商得到开发。还有其他的方法能够帮你缓解压力，如协调好你的工作时间，你处事的方法等其他有效的缓解压力的方法。用你认为可靠的"方法来使你情商得到发展吧。
压力的英语作文5篇（扩展4）
——如何处理压力英语作文5篇
如何处理压力英语作文1
In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.
For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.
However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.
Thus, we need to use a dialectical method to treat stress and handle itproperly。
如何处理压力英语作文2
ncreased stress results in increased productivity--up to a point. However,this level differs for each of us. It"s very much like the stress on a violinstring. Not enough produces a dull. harsh sound. Too much makes sharp, annoyingnoir, or causes the string to snap. However, just the right degree can createmagnificent tones. Similarly, we all need to find the proper level of stressthat promotes optimal performance, and enables us to make harmonious music. Goodhealth is more than just the absence of illness. Rather, it is a very robuststate of physical and emotional well being that acknowledges the importance andinseparability of mind/body relationships. In the next program. I hope you willjoin me in the pursuit of learning how to exploit stress, so that it can workfor you. and make you more productive, rather than self-destructive.
如何处理压力英语作文3
Rational thought, sitting in front of the piano, a strange and familiar feeling envelops me, a helpless self. The hands are lightly placed on the keys, cool and comfortable. I want to play something, but I can"t remember anything. I shook my head and turned on the music, and I saw a song in front of me, but they didn"t give me any feeling. Suddenly I turned to a page, and my fingers stopped, and I was trembling. "A dream wedding"! This song that has brought me so many honors, is it really that I want to play?
Thinking, the finger already unconsciously put on the piano keys, make a sound. I didn"t stop, but then I played the familiar melody, the familiar music. I grew tired, closed my eyes, and let my fingers fly on the keys. The notes flew out of the piano, into the heart of my pain, to comfort me, to bring hope and warmth to me. I was full of clouds and I finally had a little sunshine, and they told me to untie the bondage and to be the true self. My tight heart relaxes, dissatisfied, helpless, sad, sad... A variety of complex emotions have been released, and in the music of my heart, my fingers are growing faster and more relaxed. I set aside everything, I just wanted to be the real self, I saved my heart from time to time, angry, nervous, happy... I"m venting my fingers between my fingers. Sometimes he was quick, slow, passionate, sad... Me, as if to leave their souls are dumped in the keys, the piano, is no longer just a musical instrument, but, my inner feelings of boarding, my soul. Lay down all expectations, I, as long as I am the real self. Twelve years of unreserved dumping on my keyboard, I felt relieved. Carrying too many things on the road is too heavy.
At the end, my heart was full, and as the keys grew weaker and weaker, I breathed a sigh of relief.
At the end, I have adapted myself, not with the end of the sound, but in the distance. I seem to see the journey of life, the step of reaching far away, strong and persistent, I know, this pass, I, go through...
如何处理压力英语作文4
The sands are not stone, but the pressure is lacking. It seems that stress is not all bad, in a sense, seize the force is a catalyst, it can push people motivated, work hard, it can promote the rise of a country, a nation and even took off, it can make impossible miracle.
Cornell university has made such an experiment, they put a frog suddenly thrown into boiling oil, at this time the key to survival, the frog was his record, jump out of the pan, and safety. After a while, they put the frog in full
In the pot of water, the frog swims at ease. At this point, they quietly from the heating under the pot, until the frog detect water temperature increase life-threatening, it is not the power of the leap, only in bottom of the pot.
The miracle of the frog "oil" is shocking and has to be admired for its ability to survive. But what is more impressive is that the frog swims in the water and turns to the bottom of the pot. People are feeling about the frog and whether they think of themselves. Mencius said, "born in trouble, died in peace." The implication is that you should have a sense of worry, and that you will not be addicted to it. The frog escapes from the dead, and is buried in the bottom of the pot, and tells us that if there is no sense of worry, it will be blindfolded and will not move forward. Only by having a sense of worry, can the pressure be driven. Break through the prison of amle, break out of the jam, and walk bravely.
如何处理压力英语作文5
We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.
Pressure es from all around: from the heavy load of learning, from the fierce petition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.
Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly remend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.
压力的英语作文5篇（扩展5）
——如何面对压力作文600字5篇
如何面对压力作文600字1
我知道，我可能没有资格来谈这个沉重的话题，但是我想让所有的大人知道，特别是那些一直认为小孩是无忧无虑的大人，其实我们小孩也有烦恼，也有属于自己的秘密，我们也有过伤心的时候，也有过紧张的时候，有过烦心的时候，有过苦恼的时候，有过......
这样的事情太多了，让我们来讲，可能讲一个月都讲不完，让我们就挑几件简单的事来讲讲吧！
比如这次，我被分在了2班，这对我来说既高兴又有压力，因为这个班是实验班，课程进度快。在这样一个很优秀的集体里，我当然感到高兴，不过话又说回来，既然是好班，当然个个成绩都好，都优秀，不然怎么会在快班呢？面对这些成绩优异的同学，我的心里自然免不了紧张的心情。当我看到同学们做自我介绍的时候和老师发作业的时候，但我看到他们的表现是那样的落落大方，那样自然时，我才真正体会到了什么叫做人外有人，天外有天。什么叫做魔高一尺，道高一丈，我算是真正的领悟了。
我害怕自己落后，害怕自己比不过别人，心情总是很复杂，我不知道这是什么，但我认为这就是所谓的压力吧！
除了压力，我们也有属于自己的秘密，但是，为什么我和同学们经常谈起一个话题：谁偷看了我的日记？而往往，这个人并非别人，就是我们最最亲近的爸爸、妈妈。为什么？他们为什么不允许我们有属于自己的秘密呢？我知道也明白，这是因为他们爱我们，这是爱的表现，但是在我们看来，这让我们很烦恼也很气愤，所以经常会发生矛盾，导致和爸爸、妈妈发生冲突，甚至顶嘴，其实这也不能怪我们，只能怪你们不允许我们有属于自己的空间和自己的秘密。亲爱的爸爸、妈妈，请允许我们有属于自己的空间，有属于自己的秘密，好吗？
我不知道这算不算压力，算不算烦恼，但我认为，这就是我的压力，我的烦恼，我衷心的希望能得到老师，得到爸爸妈妈的理解，得到所有大人的理解。
如何面对压力作文600字2
压力我们是经常会体会到的，因为压力可以创造成功与胜利。
初一的教室静悄悄的，此时已是炎热的夏日，使人变的困乏与浮躁，而初三的教室却不是这样的而是精神和紧张。炎热的气温在初一的学生们的气压下夜不得不下降几度。面临着即将来临的中考，这被看成"人生岔口"的十字路口的接近。每一条路都会有不同人生。每个人生的结果都不一样的面前不由的紧张，焦急就像自己站在威气凌凌的巨龙下一样，强大的压力使得我们无法呼吸。
在学校，同学们都忙碌着自己的工作，没有了交流与嬉笑。只有给心里带来压力的冰冷空气。每天一张张的模拟试卷使的我们的信心慢慢的减退着，以前那豪言壮语，在此时显的是多么可笑与幼稚，仿佛那只是我们还是婴儿时那“咿呀“无人能听懂的叫声，
一切都成了起伏不定的大海，海啸前的强风，促使波浪夹带着大海那不坚不催的锐力向我们扑面而来，“昔日的战友们“已经有的`倒下了。有的逃走了，只有一部分的人在准备着，等待着，压力会越来越大人会越来越少，在中考的大门打开前我们这些“残兵残将“将要，也必须要将那强大的压力转化为动力。我们就是一台机器，压力是原料，动力是成品。（压力+努力=动力与胜利）就想括号里的公式一样，压力不能消失，只有它和努力才能合成我们的动力与最后的胜利。
所以让我们记住：压力=动力和努力；压力+动力=动力+胜利！
如何面对压力作文600字3
每个人都有压力。不同的人群有不同的压力。比如说大人们就是赚钱养家的压力。小孩则是学习的压力。大人体会不了小孩的压力，小孩体会不了大人的压力，我并不是个例外，而我也有压力。
我的压力也是学习和常人一样，但我的身边有一个小恶魔，它是懒惰。懒惰使我的生活变得不再那么欢乐，童年的色彩瞬间变成了灰色，因为懒惰给我了很多压力。压力吗?也就是每个人生活的困难，不想让别人失望，但自己又做不到的事。妈妈就经常给我压力，说我考不好，暑假就不带我出去玩儿了。可这不管用，我的成绩还是一直在下降。暑假了，妈妈给我报得有英语补习班、舞蹈班。要升五年级了，英语补习班要开始分班了，分班考试中我成绩算中等，上了志高班。可是我并不开心，因为我的舞蹈已经给我了很大压力，值高他会给我更大的压力。第1天上课时，老师布置的作业贼多，还要背课文，英语课文都知道很难背，可是还是要背呀!英语补习班放学后，我赶紧开始打开我的书写作业，早上记忆力好，我可以背单词，背课文。自从上了志高班，我发现我压力越来越少，因为我抛弃了小恶魔，捡回了一个小天使，它是努力。但我有时候想放弃，因为我的英语补习班一天以上背课文，也很难，但是我没有放弃，以前我背课文一个星期说不定还背不下来呢，现在只要30分钟我就能背下来一整篇课文。
每个人都有压力，我们应该学会去体谅他，不要用压力来吓他，因为他不会被你吓住，甚至成绩……都会下滑。
如何面对压力作文600字4
现在的人，生活上的、工作上的压力都很大，而人的精力又是有限的。生活上的压力，如得结婚、得生孩子、老人生病得照顾，等等。
工作中的压力，如公司人事变动、工作调动、业绩难以完成、和同事老板的相处、面临跳槽，等等等等，往往压得人透不过气来。在职场上打拼了这么多年的我，对于上面所说的各种压力，应该说都是深有体会的。
作为一个过来人，回过头来看看，其实没有一件事情是真正对付不了、解决不了的。凡是曾经让自己进入精疲力尽、难以招架的状态的，都是由于好几件事情同时找上门来的原因。
所以，当你做出重大的决定、重大的动作的时候，比如跳槽，得前后左右地看一看，看看在未来的一年多里，自己的方方面面还会不会有其他的重大的变化，比如怀孕了的妻子将生产并辞职在家带孩子、生病的老人将动大手术、自己报名的周末进修班又将开学，等等。
如果有的话，得尽量作出些调整，尽量分期分批地做不同的事情，不要让几件重大的事情重叠而来。重叠而来的事情不但容易让人透不过气，而且只要一件事情办砸了就很容易引起连锁反应。
如刚刚跳槽到新公司的你，因为要照顾动手术的老人，影响了工作，试用期还没过就被打了退票。被打了退票的你和在家照顾孩子的妻子都没了工作，生计又成了问题，也就不可能周末进修了。
英文里有句话叫做，意思就是说别把自己的战线拉得太长，不然很容易被各个击破。
如何面对压力作文600字5
现在快节奏生活，使很多人，生活上的、工作上的压力都很大，而人的精力又是有限的。生活上的压力，如得结婚、得生孩子、老人生病得照顾，等等。
工作中的压力，如公司人事变动、工作调动、业绩难以完成、和同事上司或老板的相处、面临跳槽，等等等等，往往压得人透不过气来。在职场上打拼了这么多年的我，对于上面所说的各种压力，应该说都是深有体会的。
作为一个过来人，回过头来看看，其实没有一件事情是真正对付不了、解决不了的。凡是曾经让自己进入精疲力尽、难以招架的状态的，都是由于好几件事情同时找上门来的原因。
所以，当你做出重大的决定、重大的动作的时候，比如跳槽，得前后左右地看一看，看看在未来的一年多里，自己的方方面面还会不会有其他的重大的变化，比如怀孕了的妻子将生产并辞职在家带孩子、生病的老人将动大手术、自己报名的周末进修班又将开学，等等。
如果有的话，得尽量作出些调整，尽量分期分批地做不同的事情，不要让几件重大的事情重叠而来。重叠而来的事情不但容易让人透不过气，而且只要一件事情办砸了就很容易引起连锁反应。
如刚刚跳槽到新公司的你，因为要照顾动手术的老人，影响了工作，试用期还没过就被打了退票。被打了退票的你和在家照顾孩子的妻子都没了工作，生计又成了问题，也就不可能周末进修了。
压力的英语作文5篇（扩展6）
——成长需要压力的作文5篇
成长需要压力的作文1
都说有痛苦才有快乐。没错，成长需要压力，努力过才有成就。我们每个人多多少少都经历过一些挫折，时间会过去，经历会磨练我们，今日的痛苦将会是明日的快乐!
为什么这个社会上有阶级之分?为什么黑人被受歧视?为什么有的人是所谓的“聪明”，有的人是所谓的“笨”呢?
*人的体质，从古代以来就没有欧洲人或非洲人的好，所以我们更懂得养生和保持健康。我们的性格比较敏感，很懂得注意细节，所以我们会更在意面子和顾及别人的感受。相反，欧洲人很迟才意识到健康的问题，他们也是后来才创建了西医。创建西医也是有代价的，在这之前，他们可是做了很多残忍的实验。
因为欧洲人缺乏物资，所以他们的海上贸易非常地发达。这使他们接触到很多不同地方的文化、思想、性格，这也使他们能够在地理位置上更胜一筹。这就是为什么他们在美国和非洲开发了殖民地，不是因为他们有什么高高在上的种族优势，而是因为他们缺少物资，导致他们要到外面去寻找。相反，非洲人和美国原住民一样，有足够的物资，不用付出就可以得到，就可以满足。这就是为什么他们这么多年来没有进步，现在遭受着很大的压力和种族歧视。
所以，很多家长都会对孩子非常地严格，这是好事，因为无所谓“聪明”和“笨”，都是需要锻炼的，只有这样才能够进步，才不会落后。相反，如果一味地去宠爱孩子，只会让孩子停留在起跑线上，到时候追上其他人就难了，还会被那些跑得比他快的人嘲笑。
虽然我们不能决定自己的父母，有时候也不能决定自己出生的国家、我们的长相和性格，但我们还是可以决定快乐的。因为每个人都有自己的压力，但活在世上需要成长，而成长过程中，就是要把压力变成快乐。
成长需要压力的作文2
李嘉诚说：“鸡蛋向内打破是食物，向外打破是生命。人生亦然，向内打破是压力，向外打破是成长。”此言得之。漫漫人生路，压力一直与成长并存，我们所能做的，不过是努力承受压力，向外成长。
压力是什么？我们从何处可以感受到压力？压力是外界对人的施压，它可以是众人的期待，也可以是来自各方的质疑。雨果说：“后人会将嘲骂看作是荣誉的喧闹声，凡是戴上桂冠的人都要受到抨击。”从这里我们可以看出，压力无时不在，越是众人的焦点，所承受的压力就越大。哪个当红明星没有遭受过外界对他们的批判？赵薇当年因出演《还珠格格》的小燕子一炮而红，可是从此“文盲”“粗俗”的标签就一直加在她身上，于是她重读导演系，制作了《致我们终将逝去的青春》，终于令大众发现她不是粗俗文盲的小燕子，而是导演赵薇，这一突破，难道不是她的成长？我们可以从生活中各处感知到压力，妈妈无意间的一句“考试加油啊”让学生背负起考好的压力，同事的一句“小心应付，别把公司的策划案稿砸了”让工作的人背负起办好策划案的压力，亲戚的一句“读研证书拿到了吗”让大学生背负起考研成功的压力。这些压力，避无可避。夏目漱石说：“如果无法避免，不如面对它。”面对这些压力，我们只能承受以寻求突破。
如何承受压力，完成从心理崩溃到向外成长突破的升华呢？最重要的就是强大内心。当年明月在《明朝那些事儿》中说：“无论你拥有倾国倾城的美貌，富可敌国的金钱还是博学多闻的才学，你都不能算强大。因为心的强大，才是真正的强大。”辛弃疾也说：“事无两样，心有别。”外在的看好与诽谤都不构*心的强大。人所面对的最大困难始终是自己，有时候是一根羽毛落下来不行了，有时候是泰山压下来都没问题。所以修炼内心，学会承受压力，才能在压力中一次次突破、成长。
贝多芬说：“人最伟大的.杰作往往是在逆境中作出的。”我们所面对的压力不正是我们的逆境吗？而承受压力后的成长不正是那人生中一次又一次伟大的杰作吗？当压力避无可避，我们不如就学习鲁迅的“敢当”，按照卡夫卡所说“一只手拦住虚空的黑暗，另一只手记下在虚空中所看到的一切”，在承受压力的同时强大内心，在压力中学习如何抗压，在压力的伴随下努力打破蛋壳，实现突破，学会承受压力，向外成长。
成长需要压力的作文3
“一个人的成长是需要适度压力的存在的，也只有适度压力的存在，我们才可以才能够不断的进步，不断的拥有成功的喜悦，才能够健康快乐的成长。
————题记
我，今天才解除了睡眠状态，从五六年的沉睡中清醒过来了。在这几年当中我早已远离了压力，远离了欢乐。但庆幸的是我今天又回到了以前，又有了往日的志气，又做回了真正的自己。
我今天又重新感觉到了适度压力的重要性。我也不想夸夸其谈什么，只想用发生在自己身上的事例来说明成长为什么需要适度压力的存在。
小时候，家里并不是很富裕。但那时我的学习很好，而且很懂事生活的也很快乐。是什么让一个才几岁的孩子如此的坚强，如此的懂事呢？那就是来自家庭的压力。因为那时家里穷，所以不管是学校的同学还是邻居的小孩他们都欺负我，我是要受别人的气。别人可以得到他们家人的爱与关心，但我只能用羡慕的眼光干巴巴的望着。当看到同龄的孩子们偎依在他们母亲的怀里撒娇时，我只能躺在妈妈的旁边；当看到他们受了委屈，抱着妈妈痛哭时。我只能安尉自己说那是因为你比他们坚强；看到他们穿着漂亮的衣服时，我只能告诫自己；“要想穿上漂亮的衣服，就得好好学习；看到他们拿着新颖的文具时，我只能对自己说：“只要不断的奋斗你总有一天会得到那些，也只有靠自己奋斗而取得的成就才是我拥有自信的资本才是我唯一的骄傲才是我对母亲最好的回抱。
那段日子是很苦，但那段日子却是我最快乐的日子。因为在那段日子中我体现出了自己生存在世上的价植，表现出了自己的能力。而我现在的生活要比原来好几十倍，但我却并不快乐。因为现在随着生活的逐渐变好，压力却慢慢的不复存在了，而我也没有了原来的志气，不在像原来那么坚强。从我亲身经历的事情中我相信了那句话：穷人的孩子早当家。
总而言之，不管是动植物，还是我们人类在成长的过程中，都是需要适度压力的存在的。也只有适度压力的存在，我们才能够健康快乐的成长。
成长需要压力的作文4
成长，是每个人必须在人生道路上经历的一段路程。
我听过这样的一个故事：在非洲大草原上，每天早晨，羊睁开眼睛所想的第一件事就是：“我必须比跑得最快的狮子跑得还快。否则，我就会被狮子吃掉。”而就在同一时刻，狮子从睡梦中醒来，首先闪现在脑海里的第一个念头是：“我必须比跑得最慢的羊跑得快。要不然，我就会饿死。”于是，几乎是同时，羊和狮子一跃而起，迎着朝阳跑去。由于生存的压力，使羊成了奔跑“健将”，狮子成了草原“猎手”。
在生活中，我们虽然没有像羊和狮子那样的生存压力。但学习、工作的压力依然存在。正是这样一些压力，才使我们不断成功，不断进步。如果没有这些压力，那我们的生活会怎样，是无人所预料的。
压力的确给我们带来很多痛苦，甚至于不顾亲情而离家出走，背叛父母。但在压力中，我们却尝到了生活中的喜怒哀乐、酸甜苦辣，给我们以身体上的锻炼，思想上的成熟，成长中的启蒙。
在学生阶段，老师与家长给予我们的压力几乎让我们喘不过气，但我们又何曾不去想想这或许是老师和家长们关心我们的另一种表现呢？所以，当我们感受到这种压力的时候，不要因为辛苦而退缩，更不要因为厌烦而反抗，而是在这压力下，尽量地把自己的坚强表现出来，活得更出色一点。
在以后的成长过程中，无论遇到多大的压力，我们只要懂得只有勇于去尝试这种压力，这样才会取得新的体会与锻炼。
成长中的压力会让我们奠定下成功的第一步；
成长中的压力会使我们在以后的生活学习中战胜更多的困难；
成长中的压力会给我们一个新的出发点。
每个人在成长中都有压力。生活中有酸甜苦辣都需要我们在成长中度过。在成长中有了压力我们才会有动力，在我们的生活中也回有许多的烦恼，这也需要我们一点点的去克服，我们在学习中有了压力，才会使我们有了学习的动力，生活中有了压力可以使我们成长，成熟。这也能够使我们变成对社会有用的人才。
生活中有了压力，但也需要动力。生活中有许许多多的烦恼。但也有了压力，也就使我们慢慢的克服啦。
快到考试啦。每个人都在紧张的复习中，这科那科的作业，使我们忙的不可开交。有时候写作业写到深夜，每个同学几乎都有这样的想法。如果考试考的不好家长会生气，老师的脸色也会很不好，这样的话也只能使我们努力在努力。
就这样慢慢的让我们懂的了成长也需要压力，只要有了压力我们才能一步步的成长起来，为祖国做一些力所能及的事，成长中需要压力，也需要动力，成长中如果没有了压力就像鱼儿没有了水一样。
面对压力不要退缩和害怕，应该鼓起勇气去面对，去克服，那么胆小的人磨练的更加坚强，敢于斗争，奋力向前，才能不断进步。这样的话只要有了动力，使我们一步步走向成功。
成长需要压力的作文5
在丹麦，渔夫们捉到沙丁鱼，通常等不到发售就奄奄一息，总卖不上好价格。因此，有些人就在鱼槽中放入一条鲇鱼，鲇鱼追求沙丁鱼，驱使其迅速摆动，反挽救了生命。这就是“鲇鱼效用”。
假如说我们都是沙丁鱼，那麼压力就是鲇鱼。压力，是拼搏的驱动力，让人可以迅速发展起來。
先从琐事谈起。“书非借不可以读也”。这句话说得一点儿也没有错。我爱看书，经常购书、借阅、租书……回望过去，借得的书读得既快又好；买的书则读得既慢又差。前面一种有归
期限定，又不容易再见了；后面一种无压力迫不得已，何时爱看全看，并且能够读很多遍，高效率当然沒有前面一种高。这真实经历充分说明了“书非借不可以读也”。
再扩张到学习培训。刚入一年级时，考试成绩一直在98、99中间流荡。经常是由于大于号写出小于号，或者少写了某一个数据而失分。一开始，还不以为意；段考以后，考试成绩又下了一个阶梯：98分跌到96分了。这时的我觉得看那“一百分”，必须将头抬得好高。再加父母日日夜夜在一旁说：“XX同学们又考一百分了，你不能再粗心大意了。”教师也说：“考試一定要仔细呐！”在各层面的压力下，我打算，用心考試，但凡因粗心大意而错的题型，主动抄10遍。
有志者事竟成。我终于考入了最高分。新的压力接踵而来：学生们的夸赞、父母与老师的赞美……因此，以便这种我都得勤奋。
“人无压力不成材。”压力，使我变成一名出色的学员，简直拼搏的驱动力呀！压力，使我的`观念迅速发展，它如同一块磨炼石，很早地把孩子气的小尾巴磨来到。
上朔历史时间，孟子厄而作《春秋》，司马迁逐而赋《离骚》，孙武膑足而修《兵法》，司马迁处挫折而著《史记》，无一不是压力筑成！
成长需要压力，自古以来，压力使多少人发展，使多少人不断进取。作为新时代的小主人，我们要重量前行，以便美好的明天勤奋，拼搏！
压力的英语作文5篇（扩展7）
——减轻压力的英语作文3篇
减轻压力的英语作文1
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don"t set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don"t try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don"t be too interested in material things and don"t try to "keep up with the Joneses."Don"t harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
减轻压力的英语作文2
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o"clock to finish the work. Second, students" spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.
减轻压力的英语作文3
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body"s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it"s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
压力的英语作文5篇（扩展8）
——考试的压力作文
考试的压力作文1
上个星期天的上午，我兴致勃勃地去上我最爱的围棋课。
来到围棋教室，老师首先让我来一次围棋战，我一听便心生畏惧，唉呀，上天睁眼吧，让我和“低手”下棋吧！
可老天偏不睁眼，让我和一个“大内高手”下棋，唉，惨！他的"年龄比我小，万一输了，那不是好没面子？带着如此压力，我坐了下来，准备决此一搏。
开始下棋了，只听一个大人声响起：“下右边，不要让他拦住！”循着声音望去，只见两个大人站在了“高手”后边，这对于我来说不亚于雪上加霜，一个都不得了，那两个人岂不是了不得？
下到一半时，我手心出汗，满脸“皱纹”。从形势上来看，我已是全面退却，而对手则左突右冲，让我无从下手，拿着棋子凝视着，这时对手大叫：“快点走呀！”，他这一叫我的压力更大了……“呀！我为什么没看到这一手呢？”我心里暗喜，在巨大的压力下，我拼命地寻思，终于找到了一手“点睛之棋”，下了那一手后，我的形势立刻峰回路转——反战幕拉开了，我对对手“狂轰乱炸”，而对则“漏洞无数”为我增添进攻机会。
最后，经过一番“血拼”，我胜利了，我战胜了这位我心目中的“高手”。这胜利应该归功于压力，是它迫使我寻找绝杀一棋，是它让我努力拼搏。我感谢它——压力！
